I noticed that my local Y was offering line dance classes twice a week [Monday morning and Friday afternoon-evening]. So I thought "Why not?" I can't keep up with an entire class of Zumba and I loved folk dancing many years ago. So... okay... I can do the typical Y 30-45" class.
Okay - revised opinion. An hour and a half non-stop of leaning new dances one right after the other. I have found totally new places to hurt that have been yet untouched by either the treadmill or yoga.
Plan to go back Friday. :}
Okay - revised opinion. An hour and a half non-stop of leaning new dances one right after the other. I have found totally new places to hurt that have been yet untouched by either the treadmill or yoga.
Plan to go back Friday. :}